Welcome to the Family Wellbeing Hub
Quick Links:
Wellbeing Resources
Wellbeing Workshops and Seminars
The Karingal Heights Primary School community is very lucky to have the Karingal Family Wellbeing Hub based at our school. Deb provides extra support to the families from our school. Sometimes you may feel you need to have a chat with someone, find out about an extra service or you might want to find out more about Playgroup, the Teach Inspiring Minds program or the Homework Club. You can now contact Deb directly.
Email Deb
Telephone Deb on
Playgroup is a chance to mingle and gives your child a chance to socialise
Walk and Talk Walking Group
Wean Your Teen of the Screen
How Parents Can Build Learning Strenghts
How not to get PTSD
How to get through a bad day
COVID-19 Supports
Community Support
Extreme Hardship Support
Emergency Relief During
COVID-19
Mental Health Resources
Managing your Mental Health Online
Online Mental Health Support for young people_brochure
Online Mental Health Support_Indigenous brochure
Mental Health Strategies and resources
NDIS
NDIS Hot Tips
(For Long term jobseekers)
Savers Plus
Gaming and Gambling in Children
10th May