'Peaceful Kids' is a Mindfulness and Positive Psychology based program to lessen anxiety and stress and increase resilience in children. The program helps children to build their emotional resilience, so they are better equipped to deal with the day-to-day stresses that life brings them.
One of our wonderful Education Support staff members, Mr. M completed an extensive training course to become a certified 'Peaceful Kids' facilitator and to confidently support anxious children. This program is an educational program and is not a counselling or therapy program.
The program is run over a period of weeks with a group of up to 4 children and each session includes learning a range of Mindfulness strategies, meditations, and positive psychology exercises.